In Stop Walking on Eggshells for Partners, Bill Eddy and Randi Kreger explored what a narcissist is and how they control and manipulate us. The book discussed personality disorders and how they are all different and affect our relationships. They stated how most of the time they won’t go to therapy unless they feel threatened that you would leave them. The book explored kids, custody, parenting, and also ending it with leaving the right way.
One of the most powerful chapters was about changing your mindset. What we think about and believe becomes true for us. These thoughts create our future. We have to realize that we can’t control everything and we must recognize the things that we can change. They revealed what cognitive behavior therapy is and the power of our thoughts. They shared a story about someone running late to a job interview. In one scenario, our harsh inner critic puts ourselves down and tells us how messed up we are and makes us feel very intense. In another scenario, you call and explain to them what happened and why you are late. This helps us to deal with a forgivable mistake. They take it a step farther by exploring how this relates to our relationships. They looked at problems and the different things they can include.
This book is an excellent resource to use in your relationships and it covered all sorts of information on how to stop walking on eggshells so to speak. This book was great in helping us make tough decisions that sometimes we must make once we hit rock bottom in our relationship. It touched on tips on improve our relationships and they can greatly change our relationships dynamic.
“I received this book free from the publisher for my honest review.”
If you would like to purchase a copy, check it out on Amazon:
https://www.amazon.com/Stop-Walking-Eggshells-Partners-Narcissistic-ebook/dp/B0CVB56Z9S/
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