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Resync Your Life: 28 Days to a Stronger, Leaner, Smarter, Happier You by Samir Becic Book Review

In Resync Your Life, Samir Becic is committed to teaching readers how to live a balanced life in your diet, body, brain, spirit, and every facet of your life. He was born in Bosnia, Germany and he started working out at age thirteen. When he was twenty-four years old, he received his green card and moved to the United States. He was a personal trainer in Houston for a local Bally Total Fitness facility. He was promoted to senior director for five clubs and he trained several hundred fitness trainers. He left the company in 2009 to begin his own fitness adventure. He has even partnered with Joel Osteen’s Lakewood Church and formed fitness program classes at his church. 


Throughout the book, Samir shared personal stories about people he helped to turn their life back around by choosing the healthy lifestyle, meanwhile also growing closer to God. Many of us our obese or overweight and he is dedicated in teaching readers how to change their lives around. He has designed a 28 day program (four weeks) into helping you get more flexible, your muscle mass and becoming more lean, getting the right nutrients into your body to give you energy, tips on how to exercise your brain, and the importance of reawaking your spirit and connection to God. 

I would recommend this life changing book to anyone who is ready to change their life around and to become healthier in all aspects of their life. I picked this book because I wanted to begin to lose weight again. I have been eating healthy for 1 week and doing a dance program called, Country Heat. I have also personally began to use a food tracker and track what each meal. I have already lost 3.8 pounds. One of my favorite tips was how important adding lemon or lime to your water. It helps our digestion, it contains antioxidants, boost immune system (who doesn’t need this extra boost especially with the flu/cold season), it contains vitamin C, and it helps to flush out toxins. I have personally began to do this again and I love the lemon flavor added to my water. Throughout the book, he included a helpful list of tips in each chapter to help remember and break down the information to be healthier. He has included a meal plan for each week and recipes. The recipes and the meals aren’t difficult to make. The exercise program has three different levels based on your fitness level. You don’t even have to use gym equipment. He believes in using your own body weight when you work out using his program. This book helped to remind me of how bad high-fructose corn syrup is for our bodies and how it leads to fat storage and who wants that! It also reinforced how trans-fat affect our bodies and how processed foods are harming our bodies and causing us to overeat and become overweight. This book was very eye opening and I believe if readers will follow his program, they will see results in every aspect of their lives!  

"I received this book free from the publisher through the BookLook Bloggers book review bloggers program."
If you would like to purchase a copy of Resync Your Life, check it out on


Voglio usare questo mezzo per far sapere al mondo che tutta la speranza non è perduta. Rendere incinta dopo aver serrato i tubi e bruciato, so che l'IVF e l'Inversione potrebbero aiutare, ma anche troppo, non potrei permettermelo e lo desidero per aggiungere un altro bambino alla mia famiglia ho cercato per 5 anni, non fino a quando non mi sono imbattuto in Dr.AGBAZARA TEMPLE, che ha lanciato un incantesimo gravidanza / fertilità per me e sono rimasta incinta. Spero che le donne là fuori che stanno attraversando le stesse paure e le preoccupazioni sono passate in INIZIO INCANTEVOLE, troverò i tuoi contatti e sarò felice come me mentre lo lascio qui su questo sito, e la soluzione verrà a loro mentre ti contattano. Grazie e Dio vi benedica per raggiungerlo via email ( ) o Call / WhatsApp +2348104102662


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