In First, Rich
Froning wrote a personal autobiography about his life and his journey in becoming
a two-time CrossFit Games champion. His parents taught Rich that hard work
really does pay off and is required to accomplish and be successful in life. In
middle school, he grew up loving to play baseball and he had a dream of playing
in the major leagues but after his parents divorced he stopped liking it. When
he was a junior in high school, he tried playing football and in the third
game, he dislocated his shoulder and his football days were over. He decided to
give baseball another shot and when the school had a new Coach, Butch Chaffin.
Coach Chaffin taught him how to work out and this prepared him to train for
CrossFit, he just didn’t know it at the time. His team made it to the co-champions
of that district. The rest of the book he walked readers through the problematic
training for the CrossFit games and how his determination and faith kept him
pressing on to the finish line.
I would recommend this awesome book to anyone who enjoys
books related to fitness especially to people who love CrossFit. Though I haven’t
personally tried CrossFit this book taught me a great deal about the sport. I
liked how real he was in sharing about the challenges and preserving through
the different games no matter how massive the tasked appeared. I liked how the
book contain CrossFit definitions about the different activities where readers
could understand what they consisted of. I loved how he revealed his testimony and how
Jesus became his personal Savior and how he gave God credit for the glory for
all of his victories. I also liked how he shared the story about how he met his
wife, Hilary. Rich Froning has a remarkable that will encourage readers to
never give up on their dreams and to press on even when it’s difficult to. If
you’re looking for a new autobiography to read, then read this book!
“Tyndale House Publishers has provided me with
a complimentary copy of this book.”
If
you would like to purchase a copy of First,
then check it out on Amazon.com:
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