In The Bibio Diet, Jordan Rubin and Dr. Josh Axe have created a new Biblio theme diet to help readers obtain their best health. This book is written by a team of two top nutrition experts. In the book, Jordan shared how he battled Crohn’s disease starting in his late teens. He also got the worst news 15 years later that he had an incurable cancer. He was 32 years old and he just had launched a new book and a television show. He had pain coming from a hernia near his groin. He was healthy and in shape. The doctors suggested that he try a conventional treatment or he could die within 3 months. He decided to rely on God and he gave God 40 days to heal him. He took a radical diet and detoxification route. He forgave people and asked for forgiveness. They did three different blood tests and everything came back zero and the CT scan showed he was cancer free. He looked at what Biblical people ate and he helped discover the Biblio diet. He would eat only what God created and eat only food in the form that is healthy for our bodies. He enclosed a whole list of food that we can consume to be healthier. In the book, Josh shared how his mother had stage 4 breast cancer and it had spread to her lymph nodes. She was health and a swim instructor and gym teacher. He was in the 8th grade. After she was declared cancer free. This led him to want to study nutrition. The cancer did return 10 years later and he came across one of Jordan’s books. They tried some of Josh’s suggestions on cleansing her system and eventually her tumor shrunk and she became cancer free.
In the book, he also discussed how he almost died in 2022. He tried a stem cell injection treatment to fix a back injury He suffered from an issue that caused him to become bedridden. It was discovered that he had a spinal infection that was eating away at his bones. They thought he would be disabled or could even die from this. He opened up about his approach to activate a healing mindset and the action plan he lived out.
I would recommend this life changing book to anyone who is ready to change their diet and wants to improve their overall health. The book contained recipes to try and a 7-day starter program. They discussed healing leaves and essential oils. They explored working out and different exercises to try. The book was very insightful and powerful in exploring the ways we can use this diet to improve our lifestyles. It definably led me to want to try the program and to see what changes my body felt and experienced.
“I received this book free from the publisher for my honest review.”
If you would like to purchase a copy, check it out on Amazon:
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