Journey of My Run Week 4 : Day 3 - 7

Day 3 – Sunday, May 9

I went a total of 1.89 miles today. I burned a total of 114 calories. I also took a total of 4187 steps. I walked and ran four laps. I ran one complete lap.

Day 4 – Monday, May 10
I ran in the morning and at night today. I only went one lap at night though. I felt sick for some reason. But I went four laps in the morning time. I went for a sum of 2.74 miles including both times. I burned around 181 calories. I took a mass sum of 5804 steps today.

Day 5 – Tuesday, May 11

I went a total of 1.92 miles today. I burned 124 calories on my journey. I took a total of 4056 steps. I went a total of four laps around the track.

Day 6 – Wednesday, May 12

I went a total of 4 laps. Four is the always the lucky number. I went a total of 1.24 miles and I took a total of 2632 steps. I burned a whole 73 calories, which I guess is a start. I also lifted weights today. I am up to 40 pounds! I was doing 30 pounds. I am improving, which is a wonderful thing. I watched Joyce Meyer today like I do every day. I encourage you to watch this week on TV or the internet. This week is about “What the Devil Doesn’t Want You to Know”. Joyce Meyer said, “You may be sitting there and you’re 20. But someday, you’re going to be as old as me. You need to make a decision now what kind of condition you’re going to be in when you get there. Come on now, I’m talking to some people. Oh well, I’ll worry about that then. No, then it may be too late to worry about it.” I think someone was speaking to me. I don’t really care to exercise and work out, but I need to. I wasn’t ever an athletic person. I would prefer to just have a six pack abs and not do anything to get them. Unfortunately, it doesn’t work that way. And no, I don’t have anything near a six pack. I am going to get fit! Yes, I am the least bit person to run a 5K. But it’s for St. Jude’s Children! Even if I don’t run the whole 5K and I walk some of it. It will be okay. They still get the money. We need to give these children a hope. We can always have hope and faith that things will get better. I know you may be using the excuse times are hard. But the children still need donations and someone to believe in them. We all need someone to believe in us! We have got to bring back the love. Don’t make excuses on why you can’t do anything in life. Just get up and do them. If you make a mistake, repent and God will forgive you. Tell the person sorry if you can. But get back to living.

I love Mary Mary’s song called, “Get Up”! Some of my lyrics are:

“Get up ‘Cause you can’t stop Get up Got a lot to do 24 hours Almost gone Get up

Don’t sit there Get up If you wanna get there Clocks don’t stop and Time won’t wait What are you afraid of? Don’t you know What you’re made of? One of God’s Greatest creations Take this invitation now”

http://www.youtube.com/watch?v=DgtMHdir_7A

It’s never too late to change and turn your life around. You can get fit if you want to bad enough. You can be happy or you can choose to be depressed. Don’t you dare listen to the lies of Satan! He will tell you its too late but it’s not. He will tell you negative things and he will try to stop you. You can be a positive person, change your words, and your mind. Read the word of God! God sent his only son for your sins.

“This is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life. God didn't go to all the trouble of sending his Son merely to point an accusing finger, telling the world how bad it was. He came to help, to put the world right again. Anyone who trusts in him is acquitted; anyone who refuses to trust him has long since been under the death sentence without knowing it. And why? Because of that person's failure to believe in the one-of-a-kind Son of God when introduced to him.” John 3:16 (The Message)

http://www.biblegateway.com/passage/?search=john%203:16%20&version=MSG

Day 7 – Thursday, May 13

I am so excited! I ran two laps of my four laps today. I am getting better and better. I went for a total of 2.04 miles today. I burned a total of 143 calories. I took a total of 4327 steps today. I also continued to work out by lifting weights. I lifted 40 pounds again.

Jo Dee Messina has a song recorded called, “Was That My Life”. The lyrics are: “Yes I'll fall before I fly But no one can say I never tried Oh we just get one Ride around the sun In this dream of time It goes so fast That one day we look back And we ask Was that my life?”

I don’t want to look back and wonder what if. No one wants to do that. We need to love and help one another out more. We have got to do better. So many people are getting bullying and abused at school, work, and home. As a whole world, Satan tempts us with drugs, sex, money, things, our mind, our emotions, our mouth, reasoning, and other people’s approval. He has gotten so good at controlling and lying to people. He makes us be afraid to step out and reach out to one another. We hear in the media every single night, everyone is bad. We think, “You can’t trust anyone anymore.” When I die, I know where I am going. But do you? There are still some good people out there! We are all human. But God is always there for us. He never leaves us! Even when you think he isn’t listening, he is. We have got to reach out and love better than we are doing now. We only have one life to live. How do you why to be remembered? Do you want people to say, “______ was selfish, never willing to help anybody, life of the party (but they can’t remember half of their life), doesn’t say hello, wasted years, all talk-never show, living in the past, never laughed, depressed, rude, and critical. I know we all fail in some of these areas daily. I know because I struggle with this too. Everyone does. Not one person has it all together. But we can still try and reach out to each other. It doesn’t matter if you think that person is way different than you. So what! We need to stop judging and LOVE! I of all people know how hard it is. Satan tells us lies! He is a liar. You are never alone! You have not made the biggest mistake that you can’t repent and be forgiven. God will forgive you and come into your heart. He loves you.

Matthew West wrote a song called, "Life Inside You". The lyrics are: “There's a life inside you. There's a beating heart. There's a child of wonder, shining like a star. There's a life inside you.”

So please join with me and help the children of St. Jude’s Research Hospital. All the money goes directly to St. Jude’s and they help children with cancer. Any amount helps them!

http://www.mystjudeheroes.org/hopenow

My page name for St. Jude’s came from the song called, “Hope Now”. Addison Road recorded the song.

Listen to the song below:

http://www.youtube.com/watch?v=xboucW89gUU

The song lyrics are: “Everything rides on hope now Everything rides on faith somehow When the world has broken me down This love sets me free When my life is like a storm Rising waters all I want is the shore You say I’ll be ok and Make it through the rain You are my shelter from the storm I'm not my own I've been carried by you All my life”

All of the songs are on ITunes, Wal-Mart, Amazon, and other online retail places and they will inspire and encourage you. Or you can also go and pick up their CD’s.

I am also about to start reading a new book. There is also a movie out as well. The book and movie is called, “Letter’s to God”. They both look great and it will make people think. The storyline is about Tyler who is a kid going through cancer. He is writing letters to God and having hope!

Here is a sneak preview:

http://www.youtube.com/watch?v=DBDK2LGn4p0

Check out the official website for the movie below:

http://www.letterstogodthemovie.com/

Here is a clip that is very sad: He is afraid of what people will say.

http://www.youtube.com/watch?v=zAGYTMmEcrA

Inspiring clip: Giving hope!

http://www.youtube.com/watch?v=bP8A8ydEdSs

Check out my Google Page Site:

http://sites.google.com/site/theofficialandrewsmith/