Journey of My Run Week 5 : Day 1 - 4

Day 1 – Friday, May 14

I went a total of 1.08 miles. I burned only about 73 calories. I took 2281 steps on the track. I didn’t do so well today. But I am doing this 5K run for St. Jude’s! As the song sung by Journey always says, “Don’t Stop Believing”. What Would You Do? TV Show came on tonight. I love the concept of that show. It makes me think about what I would do if I were in their shoes. Would I stand up for something that is wrong? Would I even notice? Would I care? Would I help? See, ask yourself those questions. It makes you want to reach out your hand and stand up for certain things. I also lifted weights today. I lifted my magic number 40.

Day 2 – Saturday, May 15

I went for a total of 1.29 miles. So I went a little bit more today. I burned about 70 calories. I took a total of 2736 steps. The humidly was very scorching today. I also lifted 40 pounds of weights today.

Day 3 – Sunday, May 16

I went a mass sum of 2.77 miles today! I am increasing for once. 174 calories left my body today by exercising. I took about 5852 steps in my journey. I took a day off on lifting weights on my machine. Each day I am getting stronger! I can do this. Please support me in my journey by donating to St. Jude’s the children need your help. They are already going through a lot. Your money helps them get better. Any amount helps them. Big and small and short and tall; size doesn’t matter.

I found this video about Jake Olson. He is a hero! Jake Olson is working on two books on his cancer story. They aren’t released yet, but they are written. I have tried to find information about the books. But I can’t seem to find them. Or I would tell you what they are called. A little background about Jake Olson, he has had cancer 8 times. He didn’t give up. That is a true hero. Watch the video and you can hear his story from his own words.

Jake Olson Cancer Story:

http://www.youtube.com/watch?v=dX0ovhkgR7s

Day 4 – Monday, May 17

I ran about three laps! I stopped in some of them. But I ran for the most part. I also lifted weights again today. Finally, I was able to go 5 laps total! Totally pumped! I am improving little by little. My mother also pointed out both of my legs is looking more muscular, which is a benefit to running laps around the track. I went for a total of 2.23 miles. I burned around 160 calories. I took 4720 steps. I pushed myself a little harder today. I heard this song come on my I-pod when I was running. The song is called, “The Power of One” by Bomshel. I hadn’t heard this song before, until it came on my I-pod. It was a free song from I-Tunes a while back. You can still buy the song on I-Tunes. It is also available on the Evan Almighty soundtrack. I needed this song today in my run.

The lyrics goes something like this:

“One grain of sand can turn the tide One single spark can light the night One simple dream One gentle word One act of love from someone Can start a chain reaction It all begins in the heart In the power of one”

The verses tell us about Rosa Parks, Anne Frank, Jesus, and everyday people. It opened my eyes. You can make a different no matter, what your age is. Race doesn’t matter, you can change the world. We don’t ever have to feel like we can’t make a different. Don’t buy into the lies and the excuses on why you can’t help. Trash those excuses! You may feel like all of those names included in the song are great people. Jesus is a true example of love and kindness. But Rosa Parks and Anne Frank are people just like you and me. They had a choice to choose to help inspire many people. They helped change the world in small ways. You could easily be the next person who helps someone. You don’t have to famous or go down in history to do it. Just be you and help somebody.

Watch this video someone made for “The Power of One”:

http://www.youtube.com/watch?v=yIIXoOXj0Ek

Another song that I want to share with you is “Legacy” by Nichole Nordeman.

“I want to leave a legacy How will they remember me? Did I choose to love? Did I point to You enough To make a mark on things? I want to leave an offering A child of mercy and grace who blessed your name unapologetically And leave that kind of legacy”

Watch the video below of “Legacy”:

http://www.youtube.com/watch?v=Vbi4nSrhRxo

I want to ask you something. What kind of legacy do you want to leave behind? Do you want to be known for not helping someone else in their time of need? I know you’re thinking they don’t help me. Well, help them anyways and it will come back to you.

“Remember: A stingy planter gets a stingy crop; a lavish planter gets a lavish crop. I want each of you to take plenty of time to think it over, and make up your own mind what you will give. That will protect you against sob stories and arm-twisting. God loves it when the giver delights in the giving.” 2 Corinthians 9:7 (The Message)

http://www.biblegateway.com/passage/?search=2+Corinthians+9%3A7&version=MSG&src=embed

"When he finally arrives, blazing in beauty and all his angels with him, the Son of Man will take his place on his glorious throne. Then all the nations will be arranged before him and he will sort the people out, much as a shepherd sorts out sheep and goats, putting sheep to his right and goats to his left. Then the King will say to those on his right, 'Enter, you who are blessed by my Father! Take what's coming to you in this kingdom. It's been ready for you since the world's foundation. And here's why: I was hungry and you fed me, I was thirsty and you gave me a drink, I was homeless and you gave me a room, I was shivering and you gave me clothes, I was sick and you stopped to visit, I was in prison and you came to me.' Then those 'sheep' are going to say, 'Master, what are you talking about? When did we ever see you hungry and feed you, thirsty and give you a drink? And when did we ever see you sick or in prison and come to you?' Then the King will say, 'I'm telling the solemn truth: Whenever you did one of these things to someone overlooked or ignored, that was me—you did it to me.' Then he will turn to the 'goats,' the ones on his left, and say, 'Get out, worthless goats! You're good for nothing but the fires of hell. And why? Because— I was hungry and you gave me no meal, I was thirsty and you gave me no drink, I was homeless and you gave me no bed, I was shivering and you gave me no clothes, Sick and in prison, and you never visited.' Then those 'goats' are going to say, 'Master, what are you talking about? When did we ever see you hungry or thirsty or homeless or shivering or sick or in prison and didn't help?' He will answer them, 'I'm telling the solemn truth: Whenever you failed to do one of these things to someone who was being overlooked or ignored, that was me—you failed to do it to me.' Then those 'goats' will be herded to their eternal doom, but the 'sheep' to their eternal reward." Matthew 25:31-46 (The Message)

http://www.biblegateway.com/passage/?search=Matthew+25%3A31-46&version=MSG&src=embed

We need to have more joy in life! We have got to smile more. We need to the kind of people that go out of our way to help one another. Please donate below and help the children of St. Jude’s. They are living with cancer every single day. Cancer doesn’t care if you are young or old. It affects everyone. We all know people who have or survived cancer. You might think you can’t help, but you can! We can help raise money and help support these kids. If you can’t support ask your friends to help. Help promote it! They need people to believe in them.

I hope you will support me in me running a 5K. All the money goes directly to St. Jude’s. I am just a writer. That’s just one of the gifts, God has given me. It is only God using me. To GOD be the glory!

My Page Link is below:

http://www.mystjudeheroes.org/hopenow

My wish is that everyone will see the God in you and me today, tomorrow, and from now on. If you’re alive you’re blessed. God loves you so much! Spread the love!

Watch Mary Mary’s “God in Me” video:

http://www.youtube.com/watch?v=agxi8cei9h8

CHECK OUT: http://sites.google.com/site/theofficialandrewsmith/