HELP: WORST Christmas Gifts

Hello, fellow Bloggers!!!


Please share with your friends and vote for me in the Worst Christmas gifts!!! You can vote once per day!!!

http://apps.facebook.com/radioshackholiday/contests/172068/voteable_entries/39644667 

I received a homemade Skunk, a Homemade Santa that says England, a watch that the battery was already dead, a Candy Cane door hanger, a homemade knitted hat that doesn’t hit, an abs cruncher (I don’t know what they were implying), a talking Christmas tree with a motion sensor that screams Christmas carols at you, a singing stuffed animal, a weather thermometer that moves these rain drops up and down.  But you can’t even tell what the correct temperature is. It only has 68, 72, 76, 80 degrees! I guess, the temperature can only be hot and not above 80 degrees and not under 68 degrees!

Thanks so much for your help!!!

Andrew


What are some of the worst and best gifts you have received at Christmas?

Mission Completed

I had my run for St. Jude’s Research Hospital on Saturday, June 12. It was extremely hot in Nashville, TN. The humidity was smoldering to anybody’s body. The run was at 8 am. This little girl named Ellen Taylor kicked off the 5k run with the National Anthem. One guy juggled balls during the whole walk/run. I don’t know how he did that. I did good to walk and run it. Then two girls walked and hula hooped the whole run. I only had about two months to prepare for the run. I could only run for 0.31 miles. Then my right foot started killing me, but I finished the 5k. Most people walked and some ran the whole time. But the reason we all came together was for the children not for being first.

Someone recorded this video of Ellen Taylor performing:

http://www.youtube.com/watch?v=uaJKOWvhL5g

I would like to thank everyone who has read and supported me during this run/walk. Thank you everyone who donated or who has ever donated to St. Jude’s. I even saw young kids ranging from 3 to 16 helping one another. I even saw some older people helping and running. The world would be a much better place, if we all would just reach out and move along and help one another. We can’t live in fear or let our doubts hold us back any longer. So thank you for reading any of my posts.

I went to Nashville for the CMA Fest too. It was my first time going and it was a blast. I only went to three of the four nightly concerts. I was hurting and too sore to stay for the last night. But I got to see a lot of artists and TV show stars. I even got to met some of them, which was awesome. I went to the Convention Center which is where artists sign at booths. My favorite would have to be Point of Grace. They made me feel like they cared about me as a fan. We connected and Leigh even remembered my name. Point of Grace did a free concert at the Music City Zone and Leigh said, “We met Andrew today. Hey Andrew” I got a picture of her pointing at me. I about flipped out. If you ever get the chance to go to the CMA Fest, it is worth it. It was crazy and hot though just to warn you. Nashville is very hot! Two of the best singers at the nightly concerts would have been Carrie Underwood and Martina McBride. They rocked it! Everyone who performed was great! But they were my favorite, if I had to pick two.

I also heard of a new artist, Danny Gokey. Yes, he is from American Idol too. I got his new CD this week and it is great. I like most of the tracks and I agree with this dude. His first single called, “My Best Days Are Ahead of Me” is a song about looking ahead in life and not living in the past.

Here are the lyrics:

“Life hasn't always been a party but mostly it's been good There's only one or two things that I'd change if I could I don’t get lost in the past or get stuck in some sad memory yah My best days are ahead of me

Age is nothing but a number Sometimes I have to wonder What does it really mean But hey I’m still putting it together I keep getting better if I keep getting better I can be whatever I want to be My best days are ahead of me”

Here is the powerful video for the song:

http://www.youtube.com/watch?v=Qqus079lUz8

I know we all have some things we regret but the past is the past. We CAN’T change it. No matter how much we would like to change some things. We all make mistakes. But all we can do is pray for forgiveness and receive it. Then move on. As the song says, “My Best Days Are Ahead of Me” we have to believe that.

Who knows maybe I will run another one completely one day.

“Forget perfect. Perfect is boring! Our bodies are beautiful, no matter how narrow our cultures definitions might be. Embrace your perceived imperfections- they make you unique- and love who you are. It’s the only way to move forward.” Jillian Michaels “Winning By Losing” Page 6

Oh and my supporters raised $500 dollars for the run. Which I couldn’t have done it, without you thank you again. I made my goal with everyone’s help. $5,110.00 was raised by Team Messina so far. They are still counting the donations. I believe you can still donate so I don’t have any clue, when they will stop the donations. $27,019.10 has been raised for the St. Jude’s so far! Let’s just pray that we help save a life with all the donations and maybe we will find the cure to cancer!

Determination - Never Giving Up

I will never give up in helping to raise money and awareness for St. Jude’s 5K run! I heard this song and it fits my life. I can’t give up in running my 5K. I will run this! I can do this!

Here is a song called, “Never Say Never”. It is by Justin Bieber and Jaden Smith.

“You see I never thought that I could walk through fire I never thought that I could take a burn I never had the strength to take it higher Until I reach the point of no return And there's just no turnin back When your heart's under attack Gonna give everything I have It's my destiny I will never say never (I will fight) I will fight till forever (make it right) Whenever you knock me down I will not stay on the ground Pick it up, pick it up Pick it up, pick it up (up up up...) And never say never (ne-never say never x3)”

Here is the video for “Never Say Never”:

http://www.youtube.com/watch?v=_Z5-P9v3F8w

I watched Jillian Michael’s new show last night. It’s called “Losing It with Jillian” and it’s on NBC. One of the quotes I like that Jillian Michael said, “I am going to give you one warning, don’t say I can’t to me.” She is a very tough coach who is all about fitness and being healthy. She also said, “You know what you’re doing right now. You’re quitting”. The show is very moving and motivating. She made this family mother run a 5K. Kind of ironic isn’t it? I am kind of like the Jones family. I can relate to Deb (mother of the Jones Family) letting people and the voices to push her down.

Here is an 8 week program by Jillian Michael in training for a 5K Run:

http://www.nbc.com/losing-it-with-jillian/exclusives/jones/sedentary-to-5k.pdf

I would like to thank everyone who has prayed for me for this run and donated to St. Jude’s. I can do this with your support! I have my family and friends and even strangers depending on me to finish this run. I have to have the determination to finish this running event. I will do it! The cancer patients have to face living with cancer every day. I can at least raise support and money and believe that I will finish this race. God is for me! Let’s believe our money will help the doctors find cures for the patients. We are going to believe God for his favor and for his healing. God is still in control and always will be! We will pray that God will bless everyone and he will.

“So, what do you think? With God on our side like this, how can we lose? If God didn't hesitate to put everything on the line for us, embracing our condition and exposing himself to the worst by sending his own Son, is there anything else he wouldn't gladly and freely do for us? And who would dare tangle with God by messing with one of God's chosen? Who would dare even to point a finger? The One who died for us—who was raised to life for us!—is in the presence of God at this very moment sticking up for us. Do you think anyone is going to be able to drive a wedge between us and Christ's love for us? There is no way! Not trouble, not hard times, not hatred, not hunger, not homelessness, not bullying threats, not backstabbing, not even the worst sins listed in Scripture: They kill us in cold blood because they hate you. We're sitting ducks; they pick us off one by one. None of this fazes us because Jesus loves us. I'm absolutely convinced that nothing—nothing living or dead, angelic or demonic, today or tomorrow, high or low, thinkable or unthinkable—absolutely nothing can get between us and God's love because of the way that Jesus our Master has embraced us.” Romans 8:31 (The Message)

http://www.biblegateway.com/passage/?search=Romans%208:31&version=MSG

Here is a message thanking you for your support from Keith Urban:

http://www.youtube.com/watch?v=Ffq59mGMI94

This is what it means to be a part a St. Jude Heroes Program:

http://www.youtube.com/watch?v=y-Tn8M9Y6rQ
Here is “Just Stand Up” by Various Artists:

http://www.youtube.com/watch?v=F2hPmcyJBDc

That song makes me want to keep going!

I hope you will consider supporting me and praying for me for my 5K run! You can help save a life.

Here is “The Climb” by Miley Cyrus:

http://www.youtube.com/watch?v=sad2_p1EOic

She let this little girl with cancer walk on stage.

A little background on St. Jude’s Children Research Hospital is that it was founded by Danny Thomas in 1962. Because of your donations, families never have to pay for anything not covered by insurance companies.

Read more about St. Jude: No Place Like St. Jude multimedia presentation

http://www.stjude.org/stjude/v/index.jsp?vgnextoid=b842499d66678110VgnVCM1000001e0215acRCRD&vgnextchannel=776c13c016118010VgnVCM1000000e2015acRCRD


To support St. Jude’s Children Research Hospital click the link below:

http://www.mystjudeheroes.org/hopenow

"Then those 'sheep' are going to say, 'Master, what are you talking about? When did we ever see you hungry and feed you, thirsty and give you a drink? And when did we ever see you sick or in prison and come to you?' Then the King will say, 'I'm telling the solemn truth: Whenever you did one of these things to someone overlooked or ignored, that was me—you did it to me.' "Then he will turn to the 'goats,' the ones on his left, and say, 'Get out, worthless goats! You're good for nothing but the fires of hell. And why? Because— I was hungry and you gave me no meal, I was thirsty and you gave me no drink, I was homeless and you gave me no bed, I was shivering and you gave me no clothes, Sick and in prison, and you never visited.' "Then those 'goats' are going to say, 'Master, what are you talking about? When did we ever see you hungry or thirsty or homeless or shivering or sick or in prison and didn't help?' "He will answer them, 'I'm telling the solemn truth: Whenever you failed to do one of these things to someone who was being overlooked or ignored, that was me—you failed to do it to me.'” Matthew 25:37-45 (The Message)

http://www.biblegateway.com/passage/?search=Matthew%2025:37-46&version=MSG

Week 8

Day 1 – Friday, June 4

I went a total of 0.64 miles and I took a total of 1354 steps. I burned a mass sum of 39 calories.

Day 2 – Saturday, June 5

In my journey for my run for St. Jude, I took a total of 3460 steps. I went for a grand total of 1.63 miles. I burned a total of 98 calories.

Day 3 – Sunday, June 6

I went an enormous sum of 4.65 miles! I smoldered a full amount of 284 calories. I took about 9824 steps! Wow, I can do this!

Day 4 – Monday, June 7

I went for an extensive amount of 1.52 miles. I burned a total of 91 calories. I took a complete sum of 3219 steps.

Thank you supporting me and for helping so many children living with cancer. You are helping make a difference in their lives. When we all come together, we can change the world for the better. May God bless you! Never give up! Everyone can be happy and have joy, if they choose too.

Learning to Heal

Week 7

Day 1 – Friday, May 28

Today, I took the day off on my running a 5K.

Day 2 – Saturday, May 29

God didn’t create us to be depressed in this lifetime. He wanted us to enjoy our life every single day. I have been putting off sitting down and writing this. Today, I got really depressed. Sometimes I feel like I don’t even know how to smile and laugh a little. I tend to be serious minded. I am not trying to make you get depressed too. I write to try and help others and myself. I know what’s it’s to carry all of your baggage from your past. I carried anger and my hurts around daily. I have always had the Simon’s in my life. I can even be the Simon. Everyone tries to tell me who I should be. I need to agree with what they are saying. That’s what they are telling me. But that is what Satan wants me to believe. They are the judges and they rule my life or so it seemed that way. I have been called names from a too z and I let them define me. I received the comments and opinions and I let them run my life. Since they seem to know so much right? They define and rule me? Wrong they don’t.

I got knocked down by the wrongs and hurts. But I had to pick myself back up with God’s help. You can’t let life knock you down. As Dolly Parton has said, “We have to get over what is bothering us and get back to living”. She said that statement for her introduction to “Better Get To Livin’” on her “Live From London” album.

Here is the official video for “Better Get To Livin’”:

http://www.youtube.com/watch?v=MKeulwZ3sGE

I have been called fat in some terms and that comment scared me because I let it. I have been called gay and picked on and rejected from time to time. I let someone tell me, I am fat and who I need to be. I didn’t want to relive the pain. I didn’t want to hear that comment. I was insecure. I didn’t know how to love me for me. Not be in love with me. But just like me.

So this weekend, I got knocked down and stayed in bed. I withdrew yet again from the world. I thought if I didn’t open up and get to know people they couldn’t hurt me. But that was just a lie from Satan. I wanted to be accepted for who I am. There are so many people that need and want to be accepted. I looked the last time, I went to a store and most of the store was teenagers. Not one of them looked happy. When are we going to love people for who they are? So what if they’re not the most popular people! Fame and looks won’t last forever. I had to let down my walls and live a little. You don’t have to be so serious all the time. Yes, we do need to take some things in life seriously but not everything. You can laugh and smile! I had to heal, which is painful. But if you don’t heal and let God heal you. You will continue to be broken. God can take your broken pieces and use them to help others. You can get back to living your life! I know what it’s like to be knocked down and broken. Believe me. So why did I write about this? I needed to and let it all out. Life is way too short to not heal and love again. I know it’s hard when it’s someone who is in your family, someone you thought was your friend, or maybe even your parents. But I had to be happy again. I have let it hurt me for far too long. I had to change my thinking and lighted up and have some fun.

You can’t stay in bed all the time and hide from the world. You have to out there and live. Even a Christian Artist, Mandisa got told who to be and hid in her own bed for a little while. She let Simon’s comments bother her. America was watching her to see how she would react to Simon’s comments. She chose to forgive him on live television. I don’t know if I would have responded the same way.

Listening to music is something I enjoy. So, I watched Good Morning America because one of my favorite bands was on there today. Sugarland performed a few songs in Times Square. Jennifer Nettles and Kristen Bush know how to live life to the fullest and smile and perform.

“Why are you down in the dumps, dear soul? Why are you crying the blues? Fix my eyes on God— soon I'll be praising again. He puts a smile on my face. He's my God.” Psalm 42:5 (The Message)

“Fear not, for you shall not be ashamed; neither be confounded and depressed, for you shall not be put to shame. For you shall forget the shame of your youth, and you shall not [seriously] remember the reproach of your widowhood anymore.” Isaiah 54:4 (Amplified Bible)

I am going to start enjoying my everyday life. Life is way too short to hang on to this depression and self-pity. I am going to be happy and be me. Not someone else. I will let God take control and help me change and be who he wants me to be. A song that helped me along the way was one by Faith Hill. It’s called, “This is Me”.

Some of the lyrics are: “Yeah I have my addictions and keep my share of secrets and things you'll never see I get selfish and defensive And pay too much attention to my insecurities Oh I'm just like everybody else I try to love Jesus and myself I don't know what you believe or what you think of what you see but this is a part of me what I do and who I am all my impurities Are right here on my sleeve This is me”

Listen to the song below:

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=29981356

I went a total of 1.47 miles today. I burned a total of 106 calories. I took 3106 steps today.

Tomorrow’s post will be on forgiveness.

Stop Bullying! Speaking Up! My Survivor Story

I submitted my story on bullying to The Bully Suicide Project. They have accepted it and posted it on their Facebook page. So check it out!

http://www.facebook.com/photo.php?pid=4481396&id=221347206120

Andrew Smith, 20, College Student

1. Tell Me About Yourself (What are you hobbies, beliefs, likes, etc... )

My name is Andrew Smith. I am 20 years old. My favorite hobbies are reading, riding four-wheelers, listening to music, writing, playing guitar, watching TV, hanging out with my family and friends, and just being myself. I am a Christian who believes in God. My faith has helped me through my life. I also like to play video games with my friends. I love to sing karaoke on the Wii console.

I am attending college and loving every minute of it. I hope to become a writer and maybe a Bible teacher one day. I hope my story can impact kids, who are being bullied. I love listening to Joyce Meyer every single day.


2. Tell Me About Your Personality

My personality is I am quiet and straight to the point. I have been born and raised country. I talk when I have something to say. I like to laugh and have some fun.


3. Tell Me About the First Time you remember being bullied (where, how you felt, the names, you were called, how you dealt with it)

I remember being bullied in Elementary School. I was a very quiet and shy kid in school. I wouldn’t talk to my teachers at all. They would try to convince me to open up and talk. But I wouldn’t. The teachers had no idea that I was being bullied by a girl. This girl would pick on me daily like clockwork. She was relentless in her pursuit in controlling me. She would take my things like my pens, pencils, and anything she could get her hands on in class. I remember one day, two girls started picking on me during recess. It started when the main girl got another girl to join in kicking me in the shin. They both pushed and kicked me. I was on a hill and both of the girls continually kicked me over and over again. The teachers didn’t even see them kicking me. I don’t know if the hill was too high and the teachers didn’t see it or what happened. I wouldn’t talk to them. My parents knew about most of the bullying, but since I wouldn’t open up my mouth in school. The teachers couldn’t do anything, since they didn’t see anything happening. I was so afraid to speak out of fear of being harmed.

Another way is I had a high girly voice during Elementary, Middle, and even some High School. My voice didn’t change until the second year of high school. I was called names like gay and fag. I am straight. One guy posted and told me online that it was because of the way I talked and acted.


4. Names you have been called

Gay, Fat, Fag, Bi, Handwriting messy, Walk Funny, Weird, Never talk, Random


5. Tell Me About how bullying has effected you

Bullying and name calling made me not to be able to trust other people. I was afraid to stand up to them and tell someone. Why get close to them, if they are only going to tell me how to be. People wanted me to be a certain way all the time. It was never enough for them to approve of me. I believed that lie and their lies. It was hard for me to make friends at school. It made me want to be “safe”. It was a longing to be liked by my peers. I would also try to be someone I wasn’t to be accepted.


6. Have you thought about suicide? If so, what did you do about it.

I have thought about suicide. I thought I was worth nothing. I didn’t know what love was. I had a false sense of love in me. I didn’t like myself for a lot of years. I had a deep shame base in me. I didn’t try to ever kill myself, but I have thought it.


7. What are ways you have dealt with suicidal thoughts?

I had to learn to heal from my wounds. My pain has become my message. God always loves me and always approves of me no matter what I do. I can’t change his love for me. I may not always perform perfectly, but he always forgives me.


8. What makes you a survivor?

I am a survivor who was picked on throughout his life. I was always in fear and afraid to speak up, and this is a huge honor and accomplishment that I am able to share my story with you. I didn’t let their comments and abuse control and define me. I didn’t let them change who I am. I had to not let them tear me down anymore. My life was worth living freely. I have a right to stand up and open my mouth. I don’t have to live in fear or being rejected or abused.


9. What is your message of hope to the person just like yourself?

I want to tell kids, teens, and adults to love who they are. Don’t let people’s comments and approvable define and change who you were meant to be. God made you to be special the way you’re meant to be. It doesn’t matter if people say hurtful things about you. They don’t make it the truth about you. You are; who you are. Don’t change because someone thinks you’re too big or too small. If you can’t play sports like they can. If they call you gay because you’re voice is different and high and you’re a guy. Maybe you’re a girl and they make fun of you because of your weight. Their comments don’t make you; who you are. Be the way; you want to be! Being yourself is good enough; don’t let anyone tell you different. Don’t you dare believe their lies, not for a second, or a day, or even a minute! If you are being kicked or picked on stand up and tell someone! If that person doesn’t listen, hold your head up high and tell someone who will listen. Parents, school professions, and bullying hotline numbers are a great start. Just stand up for yourself and tell someone please.


10. The quote that you live by today because of your experience is....

“Difficult situations, ones that are hard to bear, are the ones that give you strength to soar, so do not run away from them. “ Joyce Meyer

“I don't wanna spend the rest of my life And wonder why the world passed me by While I wasn't lookin' or laughing Gonna cut loose from all these chains Turn 'em into a fist full of reigns And ride out cause now there's no doubt Everyday I'm alive you can bet that I’m gonna shine.” Jo Dee Messina - Shine

Here is a CBS Video showing The Bully Suicide Project :

http://www.youtube.com/watch?v=De89lMG7pOM

Change Your World : One Step at a Time

Maybe you’re wondering how we can help others. If fact maybe you feel small and like it doesn’t matter. Sometimes we have no clue on how to reach out to one another. Sometimes maybe we stereotype each other based on their appearance and how they act. Granted we are all human. We all feel emotions and we all think with our minds. But helping one another and being kind to one another makes a HUGE different. It makes the world a better place. After all this is only our temporary home.


We only live on this earth for so long. But it all comes down to living and loving along your trip in life. You only have one life to live and love. Yes, things will bring you down sometimes. Yes, you will make mistakes and have to be forgiven. But you have a life, you have been given. That’s why it is important to love each other.

I know some people have hurt you. Maybe I have. But it is essential we forgive one another for each other’s mistakes. We only get one trip to pass through this life. It’s your choice on, if you stay negative and depressed. But you can be happy, if you will choose too. Reading and knowing God helps me get through this crazy ride called “Life”.

We need to be happy in this life. Yes, you will sometimes feel down and sad. But you can get happy and whole again with Jesus. We need our friends and our family. I know some of you dread seeing your family and maybe even some of your friends but you still need to show them love. I don’t know what you’re going through right now but God is still in control. I know sometimes we like to ask the questions why. I can’t answer the why questions. Neither can you. We just have to hang on in this life. If they know Jesus, then we will see them all again someday. Just keep believing things will turn around for the better. Right now, you may not be able to see why things turned out the way they did. But God is still there for you.

Life is way too short to hold on to anger and regrets. You can’t do anything about your past. But you can change your future. You have to heal from whatever is hurting you right now. Maybe its anger and lashing out at people, feeling depressed about your life, hating yourself, abusing someone (or yourself), bitterness, fearful, and anything else. God can take your past and forgive you, if you did something wrong. He can also heal your past that may have hurt you. Maybe you need to forgive people who hurt you. I know I have hurt people with words and actions. I have been hurt by actions and words as well. But God can heal you. I have been working with God to help me heal and let go of some of the pain of my past. I know it is hard to forgive sometimes. Nothing in you sometimes wants too. But it frees you from the pain and hurt. People make mistakes daily and need forgiveness. We all do. We all are human and hurt one another.

Sometimes helping someone is lending a helping hand, donating money, your time, things (clothes, etc), praying, smiling, and loving one another. It doesn’t have to make a huge impact on the world. I know sometimes we think we have to see our names in lights or on TV. But that doesn’t mean everything in life. 15 minutes of fame will always fade away. Look at how much stardom changes for the celebrities out there. One minute you’re in the next you’re fading away.

We have to focus on helping someone, when no one is looking, and there are no cameras around. We can all have an impact on the world but by bring love not hate. We have enough haters out there. We have to love and help people, who can’t give us something in return. This world is not all about you and getting presents. All the presents in the world wouldn’t make you happy. Yes, it might for a day. Then you’re going to the store again to buy something else new. You’re looking to be filled up. Only Jesus can fill that void. I am not saying to never buy anything just don’t buy the whole dept. store. Unless, you own the company would you need all that stuff. I know some people fill that void with drugs, sex, being in love with yourself (thinking you’re better than everyone else), greed, hate, and loving things too much. You need to love yourself but not be in love with yourself. The world isn’t just about me or you. I know it’s hard to give and love people sometimes. But we have to as Joyce Meyer says, “Do It for God”.

I want to share with you a song called, “Change” by Carrie Underwood.

http://www.youtube.com/watch?v=2H0EY4Rrpf4

What are you telling yourself? Maybe you’re telling yourself, you can’t help someone because you have too many problems. You can smile can’t ya! Then smile a little! There a number of different ways to help. You can give money or your time. Now get out there and lend a helping hand. Make someone else’s life better for good. It’s your choice.
Here are some of the lyrics to “It’s Your Life” by Francesca Battistelli:

“It’s your life What you gonna do? The world is watching you Every day the choices you make Say what you are and who Your heart beats for It’s an open door It’s your life To live the way that you believe This is your opportunity To let your life be one that lights the way”

Week 6

Day 1 – Friday, May 21
I went a total of 1.85 miles today. I burned a total of 112 calories. I took an accumulation total of 3928 steps.

Day 2 – Saturday, May 22
I went for a grand total of 1.51 miles in my running journey. I burned a total of 99 calories. I took 3208 steps in the shoes, which were made for walking scenario.

Day 3 – Sunday, May 23

I went an impressive 1.15 miles today on the treadmill at that. Yes, that is right. I smoldered a total of 83 calories. I obtained a full amount of 2433 steps in this day and time.

In leaving you, with some hope, here is a song called, “No Boundaries” by Kris Allen.

“With every step, you climb another mountain Every breathe, it's harder to believe You'll make it through the pain, weather the hurricanes To get to that one thing Just when you think the road is going nowhere Just when you almost gave up on your dreams They take you by the hand and show you that you can There are no boundaries”

I am not giving up on running a 5K! I haven’t given up and I won’t! Too many people are depending on me. It is all for a wonderful cause. I am doing it for cancer patients, who are getting treatment at St. Jude’s. If you can help in any way please do.

Check out my Google Site.

http://sites.google.com/site/theofficialandrewsmith/

Journey of My Run Week 5 : Day 6 - 7

Day 6 – Wednesday, May 19


I went a total of 3.11 miles in my running a 5K journey. I am still having trouble running the whole laps straight through. Some days I do good and some days it’s a struggle. I burned a total of 199 calories. I took 6588 steps today. I can do this!

Does anyone have any tips on running a 5K?

How often do you work out?

What kind of sports do you do?

What comments or advice would you give me?

Thanks for the feedback and support!

Tonight ABC had a special showing of What Would You Do TV show. It showed a bragger getting called names. I have worked retail and some of the customers are rude and impatient. We need to change this. People, we need to change this. We need to bring back the love. I don’t care if you’re in a hurry. Slow down! You don’t want to be remembered for being rude to another human being. We can’t let fear push us down and keep us from standing up for people, who are being called names. This show is awesome in what stories they cover. It is a wonderful thing to see people standing up and helping one another. There are still good people out there.

I want you to watch the video on ABC What Would You Do TV show page.
http://abcnews.go.com/WhatWouldYouDo/syndrome-grocery-clerk-scenario/story?id=10648284

Day 7 – Thursday, May 20

I went a full amount of 3.34 miles today in my journey to wellness. I burned overall about 221 calories. I took 7070 steps in my lap walking today.
Also, I wanted to encourage you to help one another in your daily lives every single day.

God LOVES you!

Here a song lyric from a song called, “God Speaking” by Mandisa.

“Have you ever cried a tear that You could not explain Have you ever met a stranger

Who already knew your name What if it's Him What if it's God speaking Who knows how He'll get a hold of us Get our attention to prove He is enough He'll do and He'll use Whatever He wants to To tell us "I love you"

Here is a video about the song “God Speaking”:

http://www.youtube.com/watch?v=zZI2gOBvBHk

Dolly Parton is also doing a wonderful thing. This weekend May 22 and May 23 she is donating the proceeds from Dixie Stampede, Dollywood, and Dollywood’s Splash Country to the Nashville Flood Victims.

Here is her video on her encouragement to help out Nashville:

http://www.youtube.com/watch?v=LGa_V6OGYNY

To donate online or if you want to send her a check. Check out her official website for info:

https://www.dollyparton.com/

Total Donations so far are: $36,676.00

It is updated every 5 minutes on her website. So be sure to check that out.

Until next time, remember to keep following my journey on running a 5K for St. Jude’s.

If you would like to donate to help the children at St. Jude’s Research Hospital. Check out the link below:


The money goes to help children with cancer. Let’s fight this disease together. Help find the cure!


http://www.mystjudeheroes.org/hopenow

Check out my Official Google Site.

http://sites.google.com/site/theofficialandrewsmith/week5