Andrew Smith's Blog

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Showing posts with label run. Show all posts
Showing posts with label run. Show all posts

Mission Completed

I had my run for St. Jude’s Research Hospital on Saturday, June 12. It was extremely hot in Nashville, TN. The humidity was smoldering to anybody’s body. The run was at 8 am. This little girl named Ellen Taylor kicked off the 5k run with the National Anthem. One guy juggled balls during the whole walk/run. I don’t know how he did that. I did good to walk and run it. Then two girls walked and hula hooped the whole run. I only had about two months to prepare for the run. I could only run for 0.31 miles. Then my right foot started killing me, but I finished the 5k. Most people walked and some ran the whole time. But the reason we all came together was for the children not for being first.

Someone recorded this video of Ellen Taylor performing:

http://www.youtube.com/watch?v=uaJKOWvhL5g

I would like to thank everyone who has read and supported me during this run/walk. Thank you everyone who donated or who has ever donated to St. Jude’s. I even saw young kids ranging from 3 to 16 helping one another. I even saw some older people helping and running. The world would be a much better place, if we all would just reach out and move along and help one another. We can’t live in fear or let our doubts hold us back any longer. So thank you for reading any of my posts.

I went to Nashville for the CMA Fest too. It was my first time going and it was a blast. I only went to three of the four nightly concerts. I was hurting and too sore to stay for the last night. But I got to see a lot of artists and TV show stars. I even got to met some of them, which was awesome. I went to the Convention Center which is where artists sign at booths. My favorite would have to be Point of Grace. They made me feel like they cared about me as a fan. We connected and Leigh even remembered my name. Point of Grace did a free concert at the Music City Zone and Leigh said, “We met Andrew today. Hey Andrew” I got a picture of her pointing at me. I about flipped out. If you ever get the chance to go to the CMA Fest, it is worth it. It was crazy and hot though just to warn you. Nashville is very hot! Two of the best singers at the nightly concerts would have been Carrie Underwood and Martina McBride. They rocked it! Everyone who performed was great! But they were my favorite, if I had to pick two.

I also heard of a new artist, Danny Gokey. Yes, he is from American Idol too. I got his new CD this week and it is great. I like most of the tracks and I agree with this dude. His first single called, “My Best Days Are Ahead of Me” is a song about looking ahead in life and not living in the past.

Here are the lyrics:

“Life hasn't always been a party but mostly it's been good There's only one or two things that I'd change if I could I don’t get lost in the past or get stuck in some sad memory yah My best days are ahead of me

Age is nothing but a number Sometimes I have to wonder What does it really mean But hey I’m still putting it together I keep getting better if I keep getting better I can be whatever I want to be My best days are ahead of me”

Here is the powerful video for the song:

http://www.youtube.com/watch?v=Qqus079lUz8

I know we all have some things we regret but the past is the past. We CAN’T change it. No matter how much we would like to change some things. We all make mistakes. But all we can do is pray for forgiveness and receive it. Then move on. As the song says, “My Best Days Are Ahead of Me” we have to believe that.

Who knows maybe I will run another one completely one day.

“Forget perfect. Perfect is boring! Our bodies are beautiful, no matter how narrow our cultures definitions might be. Embrace your perceived imperfections- they make you unique- and love who you are. It’s the only way to move forward.” Jillian Michaels “Winning By Losing” Page 6

Oh and my supporters raised $500 dollars for the run. Which I couldn’t have done it, without you thank you again. I made my goal with everyone’s help. $5,110.00 was raised by Team Messina so far. They are still counting the donations. I believe you can still donate so I don’t have any clue, when they will stop the donations. $27,019.10 has been raised for the St. Jude’s so far! Let’s just pray that we help save a life with all the donations and maybe we will find the cure to cancer!

Determination - Never Giving Up

I will never give up in helping to raise money and awareness for St. Jude’s 5K run! I heard this song and it fits my life. I can’t give up in running my 5K. I will run this! I can do this!

Here is a song called, “Never Say Never”. It is by Justin Bieber and Jaden Smith.

“You see I never thought that I could walk through fire I never thought that I could take a burn I never had the strength to take it higher Until I reach the point of no return And there's just no turnin back When your heart's under attack Gonna give everything I have It's my destiny I will never say never (I will fight) I will fight till forever (make it right) Whenever you knock me down I will not stay on the ground Pick it up, pick it up Pick it up, pick it up (up up up...) And never say never (ne-never say never x3)”

Here is the video for “Never Say Never”:

http://www.youtube.com/watch?v=_Z5-P9v3F8w

I watched Jillian Michael’s new show last night. It’s called “Losing It with Jillian” and it’s on NBC. One of the quotes I like that Jillian Michael said, “I am going to give you one warning, don’t say I can’t to me.” She is a very tough coach who is all about fitness and being healthy. She also said, “You know what you’re doing right now. You’re quitting”. The show is very moving and motivating. She made this family mother run a 5K. Kind of ironic isn’t it? I am kind of like the Jones family. I can relate to Deb (mother of the Jones Family) letting people and the voices to push her down.

Here is an 8 week program by Jillian Michael in training for a 5K Run:

http://www.nbc.com/losing-it-with-jillian/exclusives/jones/sedentary-to-5k.pdf

I would like to thank everyone who has prayed for me for this run and donated to St. Jude’s. I can do this with your support! I have my family and friends and even strangers depending on me to finish this run. I have to have the determination to finish this running event. I will do it! The cancer patients have to face living with cancer every day. I can at least raise support and money and believe that I will finish this race. God is for me! Let’s believe our money will help the doctors find cures for the patients. We are going to believe God for his favor and for his healing. God is still in control and always will be! We will pray that God will bless everyone and he will.

“So, what do you think? With God on our side like this, how can we lose? If God didn't hesitate to put everything on the line for us, embracing our condition and exposing himself to the worst by sending his own Son, is there anything else he wouldn't gladly and freely do for us? And who would dare tangle with God by messing with one of God's chosen? Who would dare even to point a finger? The One who died for us—who was raised to life for us!—is in the presence of God at this very moment sticking up for us. Do you think anyone is going to be able to drive a wedge between us and Christ's love for us? There is no way! Not trouble, not hard times, not hatred, not hunger, not homelessness, not bullying threats, not backstabbing, not even the worst sins listed in Scripture: They kill us in cold blood because they hate you. We're sitting ducks; they pick us off one by one. None of this fazes us because Jesus loves us. I'm absolutely convinced that nothing—nothing living or dead, angelic or demonic, today or tomorrow, high or low, thinkable or unthinkable—absolutely nothing can get between us and God's love because of the way that Jesus our Master has embraced us.” Romans 8:31 (The Message)

http://www.biblegateway.com/passage/?search=Romans%208:31&version=MSG

Here is a message thanking you for your support from Keith Urban:

http://www.youtube.com/watch?v=Ffq59mGMI94

This is what it means to be a part a St. Jude Heroes Program:

http://www.youtube.com/watch?v=y-Tn8M9Y6rQ
Here is “Just Stand Up” by Various Artists:

http://www.youtube.com/watch?v=F2hPmcyJBDc

That song makes me want to keep going!

I hope you will consider supporting me and praying for me for my 5K run! You can help save a life.

Here is “The Climb” by Miley Cyrus:

http://www.youtube.com/watch?v=sad2_p1EOic

She let this little girl with cancer walk on stage.

A little background on St. Jude’s Children Research Hospital is that it was founded by Danny Thomas in 1962. Because of your donations, families never have to pay for anything not covered by insurance companies.

Read more about St. Jude: No Place Like St. Jude multimedia presentation

http://www.stjude.org/stjude/v/index.jsp?vgnextoid=b842499d66678110VgnVCM1000001e0215acRCRD&vgnextchannel=776c13c016118010VgnVCM1000000e2015acRCRD


To support St. Jude’s Children Research Hospital click the link below:

http://www.mystjudeheroes.org/hopenow

"Then those 'sheep' are going to say, 'Master, what are you talking about? When did we ever see you hungry and feed you, thirsty and give you a drink? And when did we ever see you sick or in prison and come to you?' Then the King will say, 'I'm telling the solemn truth: Whenever you did one of these things to someone overlooked or ignored, that was me—you did it to me.' "Then he will turn to the 'goats,' the ones on his left, and say, 'Get out, worthless goats! You're good for nothing but the fires of hell. And why? Because— I was hungry and you gave me no meal, I was thirsty and you gave me no drink, I was homeless and you gave me no bed, I was shivering and you gave me no clothes, Sick and in prison, and you never visited.' "Then those 'goats' are going to say, 'Master, what are you talking about? When did we ever see you hungry or thirsty or homeless or shivering or sick or in prison and didn't help?' "He will answer them, 'I'm telling the solemn truth: Whenever you failed to do one of these things to someone who was being overlooked or ignored, that was me—you failed to do it to me.'” Matthew 25:37-45 (The Message)

http://www.biblegateway.com/passage/?search=Matthew%2025:37-46&version=MSG

Week 8

Day 1 – Friday, June 4

I went a total of 0.64 miles and I took a total of 1354 steps. I burned a mass sum of 39 calories.

Day 2 – Saturday, June 5

In my journey for my run for St. Jude, I took a total of 3460 steps. I went for a grand total of 1.63 miles. I burned a total of 98 calories.

Day 3 – Sunday, June 6

I went an enormous sum of 4.65 miles! I smoldered a full amount of 284 calories. I took about 9824 steps! Wow, I can do this!

Day 4 – Monday, June 7

I went for an extensive amount of 1.52 miles. I burned a total of 91 calories. I took a complete sum of 3219 steps.

Thank you supporting me and for helping so many children living with cancer. You are helping make a difference in their lives. When we all come together, we can change the world for the better. May God bless you! Never give up! Everyone can be happy and have joy, if they choose too.

Forgiveness and Letting Go

Day 3 – Sunday, May 30


Don’t you see Satan has stopped people from connecting to one another? He has spread strife everywhere. We who are Christians have to grow up and help each other. I have got to reach out to the loners, angry controlled, sad, hurting, fakers, and EVERYONE. How are we going to reach people if they hear and see us acting bad? I have a hard time faking a smile. I wear my life. But this past week in writing about my days and journey in my run. I felt the need to cover this. I felt like it was time to let it all go. I don’t need to be anger, selfish, bitter, sad, and a never happy Christian. I need to have joy, peace, kindness, love, and all the fruits of the spirit. I know I’m not going to be perfect, but I have to keep growing and learning. If we are judging and rejecting people who are different from us and our friends. We aren’t going to show them love. We have got to try and show them love and what it means to be a Christian.

“But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law.” Galatians 5:22-23 (King James Version)

http://www.biblegateway.com/passage/?search=Galatians%205:22-24&version=KJV

I heard this song called, “American Honey” by Lady Antebellum. One of the verses says, “Get caught in the race Of this crazy life Tryin' to be everything can make you lose your mind I just wanna go back in time”. That line in the song is about the truth. It can make you lose your mind. I have had a lot of people trying to tell me how to be and who to be. I need to be more in shape, more manly, write neater, walk better, speak more, and talk better. This is who I am. I guess I don’t fit the mold and the stereotype. But you can’t please everyone. You can change yourself and lose who you are on the inside, but you won’t be you then. You were created to be you and only one! If you needed to be that other person God would have made you like them. Be yourself!

In Natalie Grant’s book called, “The Real Me”, she shared her story about trying to deal with looking her best. If you have struggled or are struggling with an eating disorder this book is for you. She struggled with an eating disorder in her life. She is trying to help others see that you need to be the real you.

Natalie Grant says, “Sometimes I feel like the world is made up of two kinds of people: people pleasers (those who so need to be loved and accepted that they go to great lengths to be loved and yet never feel they deserve it), and people who are never pleased with anything (those from whom the pleasers try so desperately to get love and attention but who can’t seem to see beyond their own wants and needs).” Page 46

We all want to feel loved and loveable. But we all want to be accepted and included. I know it hurts who people rejected you and hurt you. We all say hurtful things to one another. So it’s important to forgive one another. I know it’s hard but its way harder not too. Carrying that hurt is very agonizing. It only hurts you. I know because this was me. I wasn’t enjoying my life. It doesn’t hurt the other person. The other person is living life and enjoying it and you’re not. You’re carrying around the pain and hurt. You have to let it go. It frees you to forgive one another. I know pain hurts a whole lot. But sometimes the person doesn’t even realize they hurt you. You have to forgive them anyway. This weekend was a forgiving weekend for me. And I had to let the comments go and stop letting them define and control me.

I know what it is like to hurt someone too. We are all fallible people and need to ask for forgiveness every day. We all make mistakes. I know I too have said and done things I shouldn’t have done. I am sorry for every single thing I have done to hurt someone in any way. Thank God his love never changes for us. He never gives up on us, even when we give up on ourselves. God forgives us the first time, when we ask for forgiveness. So it is extremely important to forgive one another.

Most things we fight about and get upset about are so small in the scope of life.

I want to share this powerful life changing video with you. It gives me the chills.

Here are some of the lyrics to “So Small” By Carrie Underwood:

“What you got if you ain't got love The kind that you just want to give away It's ok to open up Go ahead and let the light shine through I know it's hard on a rainy day You wanna shut the world out and just be left alone But don't run out on your faith Cause sometimes that mountain you've been climbing Is just a grain of sand And what you've been out there searching for forever Is in your hands And when you figure out love is all that matters after all It sure makes everything else seem So Small”

Here is this impacting video:

http://www.youtube.com/watch?v=nEQj6RrQbgA

This week, Joyce Meyer told us a secret on her show. “Want to know a secret? We will even tell the people watching by TV. Here’s the secret: The better you treat people, the happier you’re going to be.” The message is called, “Imitate God’s Giving”. Next Joyce said, “It’s like how many more times are we going to have to the bible study on forgiveness before we get around to realizing that when you forgive somebody, you’re going yourself a favor. Why should you waste your life being mad at someone that’s out having a good time and couldn’t care less if you’re upset? Come on, we got more smarts than that.”

“For if you forgive people their trespasses [their reckless and willful sins, leaving them, letting them go, and giving up resentment], your heavenly Father will also forgive you.” Matthew 6:14 (Amplified Bible)

http://www.biblegateway.com/passage/?search=matthew%206:14&version=AMP
“And become useful and helpful and kind to one another, tenderhearted (compassionate, understanding, loving-hearted), forgiving one another [readily and freely], as God in Christ forgave you.” Ephesians 4:32 (Amplified Bible)

http://www.biblegateway.com/passage/?search=esphesians%204:32&version=AMP

I went 1.61 miles on my running for St. Jude’s. I burned a total of 99 calories. I took 3413 steps. Any amounts of donations helps find the cure for the children.
“All patients accepted for treatment at St. Jude are treated without regard to the family's ability to pay.” From St. Jude Website

This is why it is important that we help raise money for the children. We could help save their life and countless others. It can only happen when we all come together.

If you could make a small donation visit the link below: Every little bit helps.
http://www.mystjudeheroes.org/hopenow

I also went swimming today for the first time in a while.

Day 4 – Monday, May 31

I went a total of 0.91 miles today. I burned a mass sum of 48 calories. I took 1923 steps. I also went swimming today. Anything to help me get stronger.
Day 5 – Tuesday, June 1

I went a full amount of 2.19 miles today. I flamed a total of 131 calories to the highway to health. I took a grand total of 4639 steps today.
Day 6 – Wednesday, June 2

I went an entirety of 3.38 miles in my journey of a 5K. I burned a mass total of 203 calories. I took 7145 steps in my run/walk.
Day 7 – Thursday, June 3

I smothered a total of 236 calories today. I went for a grand total of 3.85 miles today. I took 8136 steps.

I went swimming a few times this week. I am committed to getting stronger and healthier.

"Its mission is to find cures for children with cancer and other catastrophic diseases through research and treatment. St. Jude has treated children from all 50 states and from around the world." "The daily operating cost for St. Jude is $1.5 million, which is primarily covered by public contributions." I got this from St. Jude.

If you can help in any way please do. Thank you for anyone who has donated and read this whole post. I hope it helped you in some way. Get out there and make a difference! 

Feel free to share this site with your friends.

In closing the post. Here some of the lyrics to “The Words I Would Say” by Sidewalk Prophets:

“Be strong in the Lord and, Never give up hope, You're going to do great things, I already know, God's got His hand on you so, Don't live life in fear, Forgive and forget, But don't forget why you're here, Take your time and pray, These are the words I would say.”

Here a video of the song:
http://www.youtube.com/watch?v=thLdWPr32yY

Sad Times But There's Still Hope

Day 4 – Monday, May 24

I went a total of 2.51 miles today. I burned a sum of 158 calories. I took a whole total of 5302 steps.

Day 5 – Tuesday, May 25

I had to go to a love ones funeral today. It was a very sad day. But she lived a long life. She was one of the nicest ladies you could ever meet. She always went to church and she helped spread the love. That is what church is all about. I know her family misses her very much. But she is in a place with no pain now. She is sitting up there with Jesus and dancing away. I got to see some of my family and her friends. It’s kind of sad you only see this many people when someone dies. We should always be this close, when we are alive. I know many people are busy making a living, but take some time to spend it well with people you love. Think of how many people we could reach out to, if we just would do it. I remember how she used to get me off the bus sometimes. I also remember hanging out with my cousins at her house many times. This song was a song I thought fit her life. She had a lot of love to go around. I wanted to put this song on a family slideshow we did for my whole family at Christmastime. But we found other ones to include on it instead. But my point is I had the honor and privilege to be a part of my family’s history. She sat near my dad at my family Christmas dinner. He had to tell her who most of the people were. But she knew some. Her memory has been going for a while. But I know now in Heaven she remembers everything. She knows her family. The song is called, “Some Things Never Change” by Sara Evans. I want to thank the pastors and the church members who helped provide food for her huge family and friends. They had two rows of maybe 6 tables. They had to add another row. We had that many people. I didn’t count the tables I am estimating. But anyone who came saw a lot of people. Thank you. Thank you to the pastors who said nice things about her. Thank you to the people who sung at the funeral. Thank you for your prayers and your condolences.

Here is “Some Things Never Change”:

http://www.youtube.com/watch?v=xkIWI1YH3nI

Another song that popped in my mind during these crazy times was a song by Mandisa. The song is called, “You Wouldn’t Cry (Andrew’s Song)”. The song is a about someone who is already in Heaven. He or she is telling that it is going to be okay. Jesus has them and you. Sometimes we get stuck in wanting to know why. I can’t answer that question. All I know is if I died I am going to Heaven. I know it’s hard when you lose someone you love. But we have to have hope that one day we will see them again someday. I know it hurts when someone leaves us on this earth. But if they knew Jesus and you do then you will see them again.

Listen to Mandisa’s “You Wouldn’t Cry (Andrew’s Song)”:

http://www.youtube.com/watch?v=bFOdA52sjFA

Some of the lyrics are listed below:

“All you saw was pain All you saw was rain But you should see me now Moments filled with tears Lasted all those years disappeared somehow You never said goodbye On your knees you cry You’re still asking why, but Blue has never been bluer True has never been truer Honey never tasted so sweet There’s a song in the breeze A million voices in praise A rose has never smelled redder The sun has never been brighter If I could find the right words to say If you could look at my face If you could just see this place You wouldn’t cry for me today.”

If you like to see Andrew’s Story, check out the link below: Mandisa shares the message behind the song.

http://www.tangle.com/view_video?viewkey=980a2cb94bf283772d30

Day 6 – Wednesday, May 26

I went a grand total of 3.00 miles today. I smoked a total of 206 calories. 6347 steps were taken by me today.

Day 7 – Thursday, May 27

All I have today is a song to share.

Here is some of the lyrics of “You're Gonna Be” By Reba McEntire.

You're gonna fly with every dream you chase You're gonna cry, but know that that's okay Sometimes life's not fair, but if you hang in there You're gonna see that sometimes bad is good We just have to believe things work out like they should Life has no guarantees, but always loved by me You're gonna be

Here is the video for “You’re Gonna Be”:

http://www.youtube.com/watch?v=0kLs4VdfFlQ

“‘Cause anything worth doing is worth doing all the way Just know you'll have to live with all the choices that you make So make sure you're always givin' way more than you're takin'”

So let’s listen to these lyrics! That is the truth.

You can be whoever you choose to be. You can choose to love or choose to hate. It’s all a decision.

Check out:

http://sites.google.com/site/theofficialandrewsmith/week6

Journey of My Run Week 2 : Day 2-7

Week 2


Day 2 - Saturday, April 24

I worked out in a different way today. I lifted weights using a Bow-Flex. I lifted about 30 pounds, since I haven’t lifted weights in a while. Also I was busy today and I had to go to a family graduation. So I didn’t make time for the running.

Day 3 - Sunday, April 25

I walked for 46536 steps so far. I also went for 2.25 miles! I burned a total of 1430 calories. I ran the first lap and I walked the rest of the four laps.

Day 4 – Monday, April 26, Day 5 – Tuesday, April 27, Day 6 – Wednesday, April 28

I didn’t work out during these days. It was the last two weeks of college. So that’s why the posts were delayed.

Day 7 – Thursday, April 29

I ran one lap around the track. I have gone for a total of 48222 steps so far. I only went for 0.79 mile, which is a little less than a mile- really. I burned a total of 1480 total. I only went one lap in order to make it back for the podcast.

Note: I am sorry for the delay again. College finals the last two weeks made me very busy!

Journey of My Run Week 1 : Day 2

Week 1


Day 2 - Saturday, April 17

It’s finally, day number two on my journey of running a 5K. I started walking the first lap in the park. But I decided to push myself a little more, and I ran the second lap. I walked the third lap around the track. Later, I ran a small piece in the forth lap. I didn’t run the whole lap I started good, but then I started to get tired. I put way to much energy in running just one lap. But it was a good start. I went a total of four laps again today. As a result, I walked/ran 2.01 miles today around the track. Yesterday, if you remember, I walked/ran a total of 1.89 miles. I am increasing, which is a good thing in my running distance. You have to start small to get big. We didn’t just learn our ABC’s in a day at least I didn’t. I burned an entire 908 calories according to my pedometer. I burned more today than yesterday. I know you’re thinking well if you walked more miles you WOULD have burned more calories. Yes, I know, but why not still celebrate. It’s all about enjoying life and loving every minute of it. I took a total of 30256 steps during the laps. I worked out for a grand total of 22 minutes and 40 seconds. I did go celebrate; I went to Dairy Queen and had a Peanut Buster Parfait. Have anyone noticed how the size of the ice cream has changed? The parfait used to be bigger, but now it is smaller. But the price is the same. Different discuss for a later day. I haven’t eaten one in quite a while, I decided to celebrate. I am currently reading about how to live guilty free. It’s called Eat the Cookie and Buy the Shoes By Joyce Meyer. The book describes how to enjoy life and not to feel guilty for celebrating your small victories. But that’s doesn’t many you can eat the cookie every day and buy something nice for yourself every day. I only have read about three chapters in it so far. So I enjoyed the ice cream, now time to get back to work. But we can’t forget why I am doing this event. It’s all about running to help raise money for St. Jude’s. It’s always good to keep that in the back of my head and in the front. To remind myself that if they could run they would and that helps give me motivation! It’s all about helping one another. It could easily have been me.

I want to ask you some questions. I want to hear from you and your feedback.

What kind of sports did you play in middle school, high school, or college? Do you still play on a team? Or do you just do it for fun?

Have you ever run in a K before? If you have, why did you choose to participate in it? Was it for an excellent cause?

Do you enjoy working out? Was it hard at first? Did it get easier overtime?

If you could make a difference in someone’s life would you? How are you helping people in everyday life?

Thank you for your feedback! Thank you so much for the continued support in helping me raise money for St. Jude’s.

Journey of My Run Week : 1 Day 1

Week 1


Day 1 - Friday, April 16

My day one run/walk was a little difficult and challenging. I ran and walked around the park near my house. I would run a half a lap, then I would walk a half of a lap. I went a total of four laps around the park. The park walking track is in a big circle on level ground for the most part. The first day did make me a little bit sore, but it’s because I was not use to it. My side did hurt a little from running. I know it will get easier over time. I am using a Life Wise Digital Pedometer to record my process. The total steps I walked were 26002 steps, which equaled a total of 1.89 miles. I burned 775 calories; the timer said it took me 21 minutes and 48 seconds to complete the work out. I started slow on my first day, since I haven’t run a 5K or even a 1K ever. I did however; take a class in high school in which, I had to run a total of 20 minutes to pass the final. It has been 2 years ago, as a result it’s time for me to get back in shape. I will continue to keep updating. Keep going after your goals. Thank you for all the love and support.

Journey of Me Running a 5K for St. Jude Children's Research Hospital

Journey of My Run:

I have been feeling the need to join a 5K run. But first let me back up. It all started, when I hear from a Country Music artist, Mrs. Jo Dee Messina talking about the run. I have listened to her music, since I was a little kid. I remember when “Bye-Bye” and “I’m Alright” was released on a CD. Now times have changed, you can buy music online now from ITunes, Amazon, Wal-Mart Downloads, and many other online stores. But Jo Dee was one of my first artists’ I grew up to like. She was always a country girl, who could tell it like it is. She still can tell it like it is.

Well, one day I turned on the computer and saw that she was going to be starting a podcast. It was a live podcast via Ustream, which is a way you can connect with fans through a chat board and can even put on a show live. She also took calls via Say Now, which is a phone service that lets artists answer calls and talk to fans. The artists take the calls on their own phones and there real numbers are never revealed.

I know you’re thinking what does this have to do with running a 5K. I am getting there slowly. It started when I talked to Jo Dee Messina live on her podcast. Yes, I actually talked to the one and only Jo Dee Messina. There was a little joke going on about a caller asking for Justin Bieber's Say Now number. They wanted to call him, but somehow the little girls got Jo Dee’s number instead. So I called and asked her his number too as a joke. Then, I decided why not ask for Reba’s number while I was at it. I asked if she could hook me up with her. Yes, I am a 19 year old but hey, I had to pick a big top name. I had to take that risk. Jo Dee laughed hard; everyone knows that I had to bring the laugher to the show! She is a very rounded down to Earth girl. I have watched most of the podcasts.

If you would like to watch her podcasts, she does them every Tuesday and Thursday at 7 EST/6 CST/04:00PM PT during the month of April. The show is called Make Something of It with Jo Dee Messina on Ustream. She is getting fans throughout the globe to send in awesome stories of inspiration to share. She is also is sharing shout-outs, taking questions, sharing your talents, and a hot button, but she is trying to keep it uplifting. You can email her your stories, questions, ideas for the show by using her website. She started the show to help her promote her new album coming out Tuesday, April 27. Tune in and you might get to hear previews. You still have time to order her autographed copy of Unmistakable Trilogy: Love for a special price of 5.99. But it’s only for a limited time.

Just use the forms on her website to submit the info below:

http://www.jodeemessina.com/podcast/

Watch the broadcast live below:

http://www.ustream.tv/channel/make-something-of-it-with-jo-dee-messina

Now, here is what, I want to share with you. I just wanted to give you the background on why, I decided to take on this next huge life changing challenge.

On Saturday, June 12, 2010, St. Jude Children's Research Hospital is holding an event to raise money for Cancer research for children. Country superstar, Jo Dee Messina is hosting the event for St. Jude’s Hospital. She has invited fans to take part in the run with her. So, I have decided to start training for a 5K run, which she is hosting. I think it is a wonderful cause to be a small part of. I invite you to take part in the run, as well, if you are in the Nashville area. Maybe you could even travel to the event too. My story is I haven’t ever participated in a run before. My goal is to make the 5K event knowing, I helped make a difference. Even if you can’t join in the event, you can still donate online. I urge you to help out St. Jude’s Hospital today. I will be a part of Jo Dee’s The Unmistakables running team. You are welcome to join any other team or you can even start your own.

The Unmistakables team link is listed below:

https://waystohelp.stjude.org/sjVPortal/public/displayTeamPage.do?userId=469197&programId=401&eventId=104753&teamId=4874

For the list of other team’s here is the link:

https://waystohelp.stjude.org/sjVPortal/public/event/page/displayEventPage.do?sectionStyle=subMenuFour&eventId=104753&programId=401

I decided to run with Jo Dee Messina and all the St. Jude’s Heroes in this 5K event coming up in June. I will keep blogging and keep everyone up to date. If I can do it, so can you. Just, please check with your physician or any other health care professional before you start exercising. They will be able to make sure you are fit to start training.

The 5K run event starts at 8 am on Saturday, June 12, 2010. There is also a Fun Run for kid’s that starts at 7:30 am. The event starts at the Public Square Courthouse in Nashville, TN.

If you want to join the 5K run, check out the link below:

http://www.musicfestroadrace.org/

The fee’s to join the 5K are $20 through May 28.The fee’s increase however, if you decide to wait, until it gets closer to June. If you want until the day of the event it will cost you $30 to enter it. It should be an exciting day of fun, knowing you helped make a difference. I hope you will consider helping me raise money for the kid’s going through the awful diseases of cancer.

If you would like to support me, which I hope you will consider.

Check out the link below:

http://www.mystjudeheroes.org/hopenow

You are helping so many children out, where St. Jude's can keep helping them daily. Cancer is a deadly disease, but you can help save a child's life. Thank you for your continued support. It is going to a wonderful cause.

Follow my on my Google Site Page!

http://sites.google.com/site/theofficialandrewsmith/